Measurement-first functional medicine
See what you’re made of.
Two clinical instruments. One integrated picture of your metabolism. Fifteen to thirty minutes.
Why we measure all of this together.
Most ways to measure your body give you a single piece. A scale gives you weight. A body fat caliper gives you a guess. A DEXA gives you body composition — once. None of those, individually, give you the picture you need to actually move your metabolism.
We built our diagnostic approach around a principle: if it’s worth measuring, it’s worth measuring repeatedly, accurately, and together. Body composition without grip strength misses the longevity signal. Body composition without blood pressure misses the cardiovascular signal. Body composition without phase angle misses the cellular health signal. Body composition without RMR misses the metabolic signal. Body composition in isolation, once a year, misses the trajectory.
The full picture comes from two instruments: the InBody Scan — captures body composition, cellular health, hydration, inflammation, grip strength, blood pressure, and height/BMI in one 15-minute visit — and the Breezing Med RMR, an FDA-cleared breath test that measures your resting metabolism directly. No radiation. Every visit fits inside fifteen to thirty minutes.
Two services. One integrated picture.
Each test is its own complete product. Together, they’re the foundation of every program we run.
Service 1 of 2
The InBody Scan
Captures body composition (muscle, fat, water, segmental analysis), cellular health (Segmental Phase Angle), hydration, inflammation markers, grip strength, blood pressure, and height/BMI — all in one 15-minute visit. Self-service review on the InBody Touch screen, with all data syncing to the InBody app on your phone.
Validated against DEXA at 98% by Mayo Clinic researchers. No radiation. Open to the public — no referral needed. $45 first scan.
Measure what matters. Then change what’s measurable.
Numbers without a plan are trivia. Numbers paired with a plan are leverage.
Service 2 of 2
Resting Metabolic Rate
Most clinics estimate your metabolism from a formula. We measure it. The Breezing Med is an FDA-cleared portable indirect calorimeter that reads your actual resting metabolic rate (REE) and whether you’re preferentially burning fat or carbs at rest (RQ) over a 10-minute breath sample.
Validated against research-grade metabolic carts. Studied at Mayo Clinic in telemedicine settings. Includes a brief walkthrough with Dr Jared. $145.
Three ways to get started
Pick the assessment that fits where you are.
Any of these is a good start. Here’s how to think about which one fits you.
The InBody Scan ($45) — for the curious. Quick, self-service, in and out. You walk in, scan in 30 seconds, review your full results on the InBody Touch screen (body composition, grip strength, blood pressure, height/BMI, cellular health), with all data synced to the InBody app on your phone. No meeting. No pressure. Most patients start here.
The RMR test ($145) — for anyone serious about nutrition or weight. 20-minute breath test that measures your actual resting metabolic rate (instead of estimating it from a formula). Dr Jared administers the test and briefly walks you through your metabolic rate and fuel-burning source before you leave.
The Comprehensive Metabolic Assessment ($195) — for people who want the full picture and a clinical interpretation. Includes both above, a brief meeting with Dr Jared to walk you through the integrated findings, and a written report you take home from our metabolic analysis system. Yours to keep, share with your physician, or use as a baseline for your next visit.
All three are open to the public — you don’t need to be a TCM patient. Patients who want more data after the scan or test can upgrade to the Comprehensive any time.
| Option | What’s included | Price | Time |
|---|---|---|---|
| InBody Scan only | Body comp + cellular health + hydration + inflammation + grip + BP + height + Touch review | $45 first scan | ~15 min |
| RMR test only | Breezing Med indirect calorimetry → REE + RQ | $145 | ~20 min |
| Comprehensive ⭐ RECOMMENDED | InBody Scan + RMR + brief analysis with Dr Jared + written report | $195 | ~30 min |
Buying the InBody Scan and RMR test separately costs $190. The Comprehensive is $195 — five dollars more for the brief clinical analysis with Dr Jared and a written summary report you take home.
What is body composition? (2 min)
A primer from InBody, the manufacturer of the analyzer we use.
Stand on the data. Then we get to work.
Schedule your InBody Scan today — first scan just $45. No radiation, 30 seconds, full visit included.
Inside the InBody room
What else gets measured at every visit.
Beyond the InBody 580 itself, three companion devices run as part of every InBody Scan visit. None are upsells — they’re what makes a scan a clinically complete snapshot rather than a stand-on-scale.
INTERACTIVE REVIEW
InBody Touch
A self-service touchscreen that walks you through your results before you leave — muscle/fat analysis, segmental lean, ECW ratio, phase angle, visceral fat. Take the deeper view at your own pace.
FUNCTIONAL STRENGTH
InGrip
Hand grip strength — a validated proxy for whole-body functional capacity, mortality risk, and recovery from illness. Two squeezes per hand. Measured digitally to the tenth of a pound.
EXACT HEIGHT
BSM170 Stadiometer
Medical-grade height measurement to the millimeter. Reported height vs. measured height is one of the most common sources of error in BMI and InBody calculations — we re-measure every visit.
Every one of these results is on the printed sheet you take home with the $45 InBody Scan. They’re also what the Comprehensive Metabolic Assessment uses for the InBody portion of its report.
No referral required · Open to the public