Functional medicine · Roseville, MN

Your metabolism
deserves a real workup.

A functional medicine clinic for patients who got told they were “fine” but knew something was off. We measure the cascade, find the upstream drivers, and walk you through a sequenced restoration protocol grounded in actual testing.

Open to the public
No referral required
HSA/FSA accepted

17+

years practicing functional medicine

9

thyroid markers we measure (vs. 1 standard)

4-5

page written Blueprint clinical report

0

insurance involved, ever


Patient in kitchen

For patients told they’re fine

Conventional care isn’t built for these cases.

Most patients arrive after years of pushing through. Primary care visits, specialist referrals, lab work that came back “normal,” new medications, elimination diets that worked for a while. The reports said nothing was wrong; their bodies kept saying otherwise.

The truth is that standard care isn’t designed to find what’s actually driving these cases. The 12-minute appointment can’t hold the complexity. So the system tells you you’re fine.

We’re built for exactly that gap.


How we work

The Metabolic Blueprint Method.

Four operational principles every patient case runs through — regardless of which condition brought you in.

01

Measure first

Every protocol grounded in actual data — RMR, body composition, full chemistry, gut markers, hormone metabolites.

02

Find the upstream driver

Symptoms are downstream. We trace the cascade back to root drivers before recommending a single intervention.

03

Sequence in phases

Stabilize the foundation, address the loudest driver, layer in the next. Stacking everything at once rarely works.

04

Adjust continuously

Monitor InBody, RMR, lab markers throughout. Adjust the protocol based on how you actually respond.

Read more about the methodology or see how it works step by step.


What you actually get

A 4-5 page written clinical report.

The Metabolic Blueprint isn’t just lab work. It’s a clinical document that maps your cascade, identifies the priority findings, lays out the sequenced protocol, and gives you a written reference you can hand to any other clinician.

Cascade map showing how it all fits together
Priority findings ranked by what’s driving symptoms
Phased treatment plan with realistic timelines
Full systems review by body system

See a sample Blueprint →

Blueprint page 1 — systems at a glance
Blueprint page 2 — cascade
Blueprint page 3 — priority findings
Blueprint page 5 — timeline

What we work on

Where most of our patients land.

Seven conditions sit at the center of what we do. Most patients arrive with two or three of them at once.

Weight Loss Resistance

The plateau cases — protocols that used to work no longer do. RMR-driven analysis identifies why.

Learn more →

Low Thyroid + Hashimoto’s

Beyond TSH. We measure all 9 thyroid markers including reverse T3 and antibodies.

Learn more →

Hormone Imbalance

DUTCH metabolite testing for the dynamic picture — not a single-moment serum snapshot.

Learn more →

Food Intolerance + IBS + SIBO

GI-MAP stool analysis, SIBO breath testing, intestinal permeability assessment.

Learn more →

Insulin Resistance + PCOS

Treat the upstream insulin dysregulation, not just the surface cycle symptoms.

Learn more →

Perimenopause + Menopause

Multi-axis evaluation including cycle-mapped DUTCH testing. Not just HRT vs. no HRT.

Learn more →


Testing & evaluation

Four ways to start.

From a single 30-second scan all the way to the full Blueprint diagnostic workup.

$45 · FIRST SCAN

InBody Scan

Multi-frequency BIA: body composition, cellular health, hydration, segmental analysis. About 30 seconds on the device.

See InBody Scan →

$145 · 10 MIN

Resting Metabolic Rate Test

Breezing Med indirect calorimetry. Your actual metabolic rate, not a formula estimate. FDA-cleared.

See RMR Test →

$195 · 45 MIN

Comprehensive Assessment

InBody + RMR + Dr. Jared’s analysis + 3-page written report. The metabolic snapshot.

See Assessment →

$1,250 · FULL DIAGNOSTIC

Metabolic Blueprint

Full chemistry + GI-MAP + DUTCH metabolites + 1-hour review + 4-5 page clinical report.

See Blueprint →


Programs

Two ways to implement what we find.

After the Blueprint identifies the cascade, you have two paths forward.

FULL PROGRAM

The Reset

6 months · sequenced clinical protocol

Initial Blueprint + sequenced clinical interventions + monthly InBody + periodic RMR retesting + continuous protocol adjustment. Weekly check-ins month 1, biweekly months 2–6. Designed for patients who want the full guidance.

Explore The Reset →

À LA CARTE

Self-Guided

Blueprint + 1 follow-up at 12–16 weeks

For patients who complete a Blueprint and prefer to implement on their own, with one follow-up touchpoint. Less support, lower investment, more self-direction required.

Explore Self-Guided →


Who you’re working with

Dr. Jared Larsen,
LN, CNS, DC, MS

Lead Clinician and Founder. Doctor of Chiropractic (Northwestern Health Sciences University, 2006), Master of Science in Human Nutrition (University of Bridgeport, 2007), Licensed Nutritionist in Minnesota, and Certified Nutrition Specialist.

Practicing functional and metabolic medicine since 2007. Every Blueprint review, every Assessment summary, every clinical decision in this practice goes through Dr. Larsen directly.

LN · Minnesota
CNS · Board Cert.
DC · 2006
MS Nutrition · 2007

Read Dr. Jared’s full bio →


What patients say

From the case files.

★★★★★

After years of being told my labs were normal, Dr. Larsen actually ran the markers that mattered. The Blueprint changed how I think about my own body.

— Blueprint patient

★★★★★

Six months in the Reset and my RMR is back where it should be, my thyroid is stable, and I’m down body fat without the chronic fatigue I had before.

— Reset graduate

See more testimonials or read anonymized case studies.


Three ways to start

Pick the entry point that fits.

No referral required, open to the public, HSA/FSA accepted on clinical components.

JUST CURIOUS

Free 30-min consult

Free · no pressure

Book a call →

MOST POPULAR

START SMALL

Comprehensive Assessment

$195 · 45 min · 3-page report

See assessment →

FULL DIAGNOSTIC

Metabolic Blueprint

$1,250 · full workup

See Blueprint →


Twin Cities Metabolism. 1700 Hwy 36 W, Suite 400, Roseville, MN 55113 · (651) 636-0055 · info@tcmetabolism.com.



Medical disclaimer. Content is educational; not medical advice. Reviewed by Dr. Jared Larsen, LN, CNS, DC, MS. May 2026.