Pricing · Twin Cities Metabolism
All our pricing in one place.
No mysteries, no surprises. Every service we offer, what it costs, and what’s included.
The full landscape at a glance
Five services. Pick what fits where you are. No pressure to climb.
TIER 1
InBody Scan
$45
~5 min in clinic
Body composition, cellular health, hydration, inflammation, grip, BP, height.
TIER 2
RMR Test
$145
~20 min in clinic
Breezing Med breath test. Your actual metabolic rate. Plus brief walkthrough.
★ BEST VALUE
TIER 3
Comprehensive Assessment
$195
~45 min in clinic
InBody + RMR + clinical interpretation + 3-page report you keep.
TIER 4
Metabolic Blueprint
~$1,250
Full lab workup
Custom panels (blood, gut, hormones), full clinical interpretation, written Blueprint.
TIER 5
Reset / Self-Guided
$4,800+ or à la carte
6-month program
Treatment phase — execute on what the Blueprint surfaces. Reset = guided. Self-Guided = autonomous.
START HERE if curious
if metabolism is the question
for the full snapshot in one visit
for serious diagnostic depth
ready to do the actual work
Each tier can stand alone — no pressure to climb, or upgrade to the next →
No referral required for any tier. Open to the public. Most patients start with an InBody Scan or a free consult — both let us figure out together which tier actually fits your case.
Scan Tier — open to the public.
InBody Scan
$45
single scan
$149 4-pack ($37 each — for patients tracking progress)
InBody 580 body composition scan + printed results. About 5 minutes in clinic.
RMR
$145
Breezing Med test
RMR test + brief clinician walkthrough. Printed result + notes. ~20 min in clinic.
★ BEST VALUE
Comprehensive Metabolic Assessment
$195
InBody + RMR + report
Brief clinical interpretation + 3-page written report. ~45 min in clinic.
Metabolic Blueprint — the full lab workup.
~$1,250
total — covers everything below
- ✓ Custom lab panels (typical Blueprint: 3-5 panels — blood chemistry, GI-MAP, DUTCH, Genova IP, etc., chosen for your case)
- ✓ Clinical analysis and interpretation
- ✓ Written Blueprint report (4-5 pages, designed for you to keep)
- ✓ Lab Review appointment (~1 hour walkthrough)
- ✓ Lifetime access to your results
Note: Pricing is currently $1,250 and may rise slightly. Your final quote is confirmed before any panels are ordered — no surprise charges.
Prerequisite: A free consult first, so we can choose the right panels for your case.
Treatment Tiers.
Three honest options after your Lab Review.
| The Reset | Self-Guided | |
|---|---|---|
| Cadence | Weekly mo. 1 → biweekly mo. 2-6 | One follow-up at 12-16 wk |
| Duration | 6 months | Open-ended |
| Cost | $4,800–$6,200 over 6 mo | À la carte |
| Includes | Full protocol, first 3 months of supplements, planned month-3 retests, portal, HUH, all visits | Blueprint + 1 follow-up + à la carte supplements/retests |
| Best for | Patients who want the system holding them | Patients who want the Blueprint and the autonomy |
| Status | Active | Active |
Three ways to pay for The Reset.
OPTION 1
Paid in Full
Pay your full quoted amount at enrollment.
$100 discount applies
OPTION 2
Down + Financed
Pay enough at enrollment that the remaining balance is $2,600. Finance $2,600 over 8 months.
$325 / month for 8 months
OPTION 3
Full Split
Your full quoted amount divided into 8 monthly payments. No down payment beyond the first month.
Total ÷ 8 months
What’s not bundled (after month 3)
- · Supplements after month 3 — the first 3 months of supplements are included in The Reset. After month 3, supplements continue at our wholesale-discounted pricing. Vary by case. Quoted at your Lab Review.
- · Optional retests beyond the planned month-3 retests included in The Reset — billed at standard panel pricing.
- · Additional appointments outside your tier’s cadence — billed at standard rates.
Insurance + HSA / FSA
Insurance: No. Twin Cities Metabolism does not bill insurance. Most functional medicine work is out-of-pocket — and that’s intentional. Spending the time we do per patient isn’t compatible with insurance reimbursement rates.
HSA / FSA: Most clinical components are typically HSA/FSA eligible. We provide itemized receipts suitable for reimbursement filings.
Frequently asked.
Why no insurance?
Insurance reimbursement rates require patient volume that isn’t compatible with the time we spend per patient. A typical functional medicine workup involves an hour-long Lab Review, custom panels chosen specifically for the case, and a multi-month treatment relationship. That’s not what insurance pays for. We’ve built the practice to give patients the depth they need — and the trade-off is that you pay out-of-pocket.
Can I use HSA / FSA?
Yes, typically for most clinical components — scans, RMR, CMA, lab panels, Lab Review, appointments. Some supplements are also HSA-eligible depending on your plan. We provide itemized receipts.
Do you offer payment plans for the Blueprint?
The Blueprint is paid up front (it covers actual lab costs we incur). The Reset has three payment options including an 8-month split.
What if I can’t afford this?
We can’t make our services free, but we can help you sequence things affordably. Sometimes starting with just an InBody and a free consult — and waiting on the Blueprint until you’re ready — is the right call. We’ll be honest with you about what to start with.
Is The Reset actually six months, or could it be longer?
Six months is the typical structure. Some cases benefit from continuing beyond six months — but that’s a separate engagement, not an extension of the original program.
Ready to start?
A free consult is the lowest-friction first step. Or book a scan directly — the InBody, RMR, and CMA are all open to the public.
No referral required · HSA/FSA eligible · Telehealth nationwide · Roseville, MN