adaptation | TWIN CITIES METABOLISM

Is Metabolic Adaptation Holding You Back?

Metabolic Minute #1 – Is Metabolic Adaptation Holding You Back?

In this 60 second video we explain a common cause of failing to lose weight, even with proper diet and exercise. Hint, its not for lack of effort on your…

Yes, Metabolic Damage is Real

The Right Way to Prep for a Bikini Competition (Part 3) The Road to Recovery

The Right Way to Prep for a Bikini Competition (Part 2) Show’s Over, But Effects on the Body Last

Why Do My Adrenal Glands Hate Me!?

You walked around for years in a sleepy state, unable to lose weight, and feeling cold and puffy—but you finally know why! Your metabolism doctor confirmed that you’re suffering from…

Nobody’s in the Mood for Low Sex Hormones

You’ve got hot flashes, night chills, and you’re never “in the mood.” Sounds a lot like menopause—but wait—you’re only 30!