November 6, 2017

Metabolic Minute #18 – When you’re tired but can’t sleep, you pop a pill

by Twin Cities Metabolism in Metabolic Minute Video Channel

But what do you do when your adrenal glands aren’t at their peak—when exhaustion, brain fog, and illness persist? Is there a magic tablet to take? A simple solution to swallow? Believe it or not, there is kind of, but it’s only a short-term fix to a potentially long-term problem.

The stress of metabolic adaptation, chemical exposure, food allergies, and hormonal imbalance can overwork your adrenal glands, and many people are quick to take adrenal adaptogens for this fatigue. Similar to whipping a horse for a burst of speed, these herbs will certainly boost function in the short term, but what happens when you stop taking them if you haven’t addressed the cause? You’re back to square one—sick and tired.

For more information on this topic visit the article on our blog entitled “Put your adrenal fatigue to bed.“

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